pages

Translate

Thursday, April 23, 2015

Panko Chicken Milanese With Salad

Total Time: 16 mins Preparation Time: 10 mins Cook Time: 6 mins

Ingredients

  • Servings: 4
  • 1 large egg, beaten
  • 1 cup progresso panko italian style breadcrumbs
  • 1 tablespoon grated parmesan cheese
  • 4 chicken cutlets
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 cups salad greens
  • 15 ounces cannellini beans, rinsed
  • 1 cup grape tomatoes, halved
  • 1/2 cup chopped onion

Recipe

  • 1 put egg in shallow bowl. mix crumbs and cheese on wax paper. dip cutlets in egg, then into crumbs to coat.
  • 2 heat 1 tbsp of oil in large, non-stick skillet. add cutlets and cook 6-7 minutes, turning once, until golden brown and cooked through. remove.
  • 3 in a medium bowl, whisk remaining 2 tbsp of olive oil, lemon juice, salt and pepper. add remaining ingredients and toss to mix and coat.
  • 4 serve cutlets topped with salad mixture and garnish with lemon wedges.

No comments:

Post a Comment