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Thursday, April 2, 2015

Gourmet Bangers & Mash

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 6 plump sausages
  • 4 -6 large potatoes, peeled and quartered
  • salt
  • 1/2 cup milk
  • 2 tablespoons butter
  • nutmeg
  • 2 onions, finely sliced
  • 1 tablespoon cooking oil
  • 1 tablespoon flour
  • 1 teaspoon dijon mustard
  • 1/2 glass wine
  • 1/2 chicken stock cube, dissolved in 300 ml water
  • salt and pepper, to taste

Recipe

  • 1 grill or fry the sausages.
  • 2 the healthiest way is to grill them in the oven at 350 f or 180 c for 20-30 minutes.
  • 3 meanwhile, boil the potatoes until tender.
  • 4 drain potatoes and mash with milk, butter, salt and nutmeg until smooth.
  • 5 for the gravy, heat oil in a frying pan and sauté onions until nicely browned.
  • 6 stir in the flour and then the mustard, followed by the wine. a few seconds later add the stock and allow to thicken.
  • 7 pile the mash onto a plate, followed by the sausages and lovely spoonfuls of the gravy.

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