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Tuesday, April 14, 2015

Mexican Chicken Salad

Total Time: 1 hr 30 mins Preparation Time: 1 hr 30 mins

Ingredients

  • Servings: 6
  • 1/4 cup cider vinegar
  • 3 tablespoons honey
  • 1 1/2 teaspoons cumin
  • 1/4 teaspoon salt
  • pepper
  • 1 tablespoon olive oil
  • 2 whole boneless chicken breasts, cut into 2 inch strips
  • 1/2 teaspoon garlic salt
  • 1 (16 ounce) package frozen corn
  • 1 cup chopped plum tomato
  • 1 (15 ounce) can black beans, rinsed and drained
  • 5 green onions, chopped
  • 1 red bell pepper, chopped
  • 1 package mixed salad green
  • 2 avocados, peeled and chopped
  • 2 cups monterey jack cheese
  • 3 cups slightly crushed blue corn tortilla chips
  • 1 cup sour cream
  • 1 jar thick & chunky salsa

Recipe

  • 1 mix dressing ingredients and set aside.
  • 2 heat oil in skillet.
  • 3 sprinkle chicken* with garlic salt, then sauté in pan until no longer pink, about 5 minutes.
  • 4 combined cooked chicken, corn tomatoes, black beans, onions and red peppers in a large bowl.
  • 5 stir in dressing.
  • 6 chill at least 1 hour.
  • 7 (can be prepared the day before).
  • 8 when ready to eat, combine chicken mixture with lettuce.
  • 9 serve along with avocados, cheese, tortilla chips, sour cream and salsa.
  • 10 each diner garnishes his own salad as desired.
  • 11 *rotissirie chicken or left-over chicken works just great!

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