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Thursday, April 2, 2015

Mustard Lemon Chicken

Total Time: 3 hrs 15 mins Preparation Time: 3 hrs Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 6 medium boneless skinless chicken breasts
  • 2 cups lemon juice concentrate
  • 1/4 cup coarse brown mustard
  • 3 tablespoons sugar
  • 2 tablespoons cooking oil

Recipe

  • 1 rinse chicken, pat dry and place in plastic bag. place bag in a shallow dish.
  • 2 marinade: combine lemon, mustard, sugar, and oil in small bowl; pour over chicken and seal bag. marinade in refrigerator for 2 to 4 hours, turning occasionally.
  • 3 drain the chicken; reserve the marinade.
  • 4 broil chicken on unheated rack of broiler pan 4 to 5 inches from heat for 12 to 15 minutes, turning once and brushing occasionally with some marinade during fist half of cooking.
  • 5 or you can grill chicken on rack of uncovered grill directly over medium coals for 12 to 15 minutes until no longer pink, turning once and brushing occasionally with marinade.
  • 6 to serve: bring reserved marinade to a boil; cover and boil for 1 minute; serve over chicken.

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