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Saturday, April 4, 2015

Passover Chicken Fricassee

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs boneless skinless chicken breasts, cut into 2 inch pieces
  • 1 -2 clove garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon vegetable oil
  • 1 medium onion, finely chopped
  • 1 green pepper, seeded and cut into thin strips
  • 1 -2 clove garlic, finely chopped
  • 1 teaspoon paprika, sweet if available
  • 1/2 teaspoon hot pepper flakes, omit for passover or use some fresh chili
  • 2 tablespoons tomato paste
  • 1 (28 ounce) can chopped peeled tomatoes with juice (or fresh if you don't have passover ones)
  • 1/4 cup canned tomato sauce (can also use tomato and mushroom sauce)
  • 3 tablespoons chopped fresh parsley
  • 1/2 teaspoon brown sugar, if available,can be omitted

Recipe

  • 1 place the chicken in a bowl and toss with the garlic, salt and pepper.
  • 2 let marinate for 15 minutes while you make the sauce.
  • 3 heat the oil in a large, heavy saucepan.
  • 4 add the onion and pepper and cook until soft but not brown- about 3 minutes.
  • 5 add the garlic, paprika and hot pepper flakes and cook for 1 minute.
  • 6 add the tomato paste and fry for 30 seconds.
  • 7 add the chopped peeled tomatoes with their juice to the pan with the tomato sauce and 2 tablespoons parsley.
  • 8 simmer the sauce until thick and richly flavoured- 10 to 15 minutes- stirring often.
  • 9 add sugar if too acidic.
  • 10 blend or process the sauce if you don't like chunky sauce.
  • 11 stir the chicken into the sauce and simmer until cooked, about 15 minutes.
  • 12 add salt and pepper to taste.
  • 13 serve garnished with remaining parsley.

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