Pecan-crusted Chicken Breasts With Maple-dijon Sauce
Total Time: 35 mins
Preparation Time: 15 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 1/2 cup olive oil, plus
- 3 tablespoons olive oil, divided
- 1/4 cup dijon mustard, plus
- 4 tablespoons dijon mustard (and more to taste)
- 1/4 cup dry wine or 1/4 cup dry vermouth
- 1 tablespoon minced garlic
- 2 teaspoons finely chopped fresh sage leaves
- 4 boneless skinless chicken breasts (without the tenderloin attached)
- 7 tablespoons pure maple syrup
- 1 1/2 cups finely chopped pecans
- 1 cup all-purpose flour
- 1 teaspoon sea salt
- 1/2 teaspoon fresh ground pepper
Recipe
- 1 whisk 1/2 cup olive oil, 1/4 cup mustard, wine, garlic and sage in a bowl. pour into a heavy ziploc bag. add chicken, turning to coat all sides. refrigerate for at least 6 hours or overnight, turning once.
- 2 to make sauce: whisk maple syrup with 4 tablespoons dijon. taste and add 1 or 2 more teaspoons dijon to taste. (sauce may be refrigerated overnight. bring to room temperature before serving.) mix pecans, flour, salt and pepper on a plate. remove chicken from marinade. coat chicken on both sides with pecan mixture. if time permits, refrigerate at least 1 hour to help crumbs adhere.
- 3 in a large skillet, heat remaining 3 tablespoons olive oil over medium-high heat until hot. add chicken. cook until golden, about 3 minutes per side. place on greased, rimmed baking sheet. (cooled breasts may be refrigerated covered for several hours.).
- 4 preheat oven to 425°. bake chicken until cooked through, about 12 minutes, if at room temperature; 16-18 minutes, if chilled. transfer to plates, drizzle with maple-mustard sauce and pass the rest.
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