Honey Flaked Chicken

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1/2 cup all-purpose flour
• 4 cups corn flakes cereal
• 1/2 cup honey
• 1/4 cup milk
• 4 boneless skinless chicken breast halves
• cooking spray

Recipe

• 1 preheat oven to 350 degrees f (175 degrees c). lightly spray a medium baking dish.
• 2 place the flour in a small bowl and the cornflakes in a medium bowl. in a separate small bowl, mix the honey and milk. dredge chicken in the flour, dip in the honey mixture, and thoroughly coat with the cornflakes.
• 3 arrange chicken in the prepared baking dish. spray chicken pieces lightly with cooking spray. bake 25 minutes in the preheated oven, or until juices run clear.
• 4 can substitute other types of chicken pieces just adjust the amount of time to cook.
• 5 can also substitute other types of cereal for a different taste. example: captain crunch, frosted flakes, kixs.