Pistachio Crusted Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 1/2 cup shelled pistachios
• 3 tablespoons whole grain mustard (make sure it is gluten free)
• 1/2 cup wine
• 4 whole boneless skinless chicken breasts

Recipe

• 1 1. in a food processor, finely grind the pistachios, taking caution to not turn it into pistachio butter. transfer the pistachios into a shallow bowl or plate.
• 2 2. combine the whole grain mustard with the wine in a shallow bowl or pie plate.
• 3 3. preheat the oven to 350 degrees.
• 4 4. pound the chicken breasts until they are 1/2" evenly. salt and pepper each side.
• 5 5. dip the chicken into the mustard/wine mixture, then dip into the pistachios to coat.
• 6 6. place the chicken in a shallow baking pan with a rack - this will allow the chicken to get crispy on all sides.
• 7 7. bake for 25-30 minutes.
• 8 8. serve with mustard cream sauce if desired.