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Monday, May 4, 2015

Grilled Chicken With Tomato And Cucumbers

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • oil, as needed
  • 1 medium tomatoes, seeded and chopped or 1/4 cup chopped tomato
  • 1/2 small cucumbers, peeled, seeded and chopped or 1/4 cup chopped cucumber
  • 2 tablespoons finely chopped onions
  • 2 tablespoons finely chopped fresh cilantro
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • garlic powder
  • pepper

Recipe

  • 1 1. heat the grill over medium flame, or coals.
  • 2 2. while grill heats, toss together tomato, cucumber, onion, cilantro, lime juice and salt. refrigerate for 30 minutes.
  • 3 3. brush chicken breasts with oil and grill until no longer pink; about 7-8 minutes per side. also sprinkle garlic powder and pepper on chicken while grilling.
  • 4 4. drain salsa if necessary and serve chicken.

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