pages

Translate

Sunday, May 31, 2015

Middle Eastern Chicken Sloppy Joe

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 tablespoon extra virgin olive oil
  • 1 bunch scallion, thinly sliced ( and green parts separate)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon kosher salt
  • fresh ground black pepper
  • 2 garlic cloves, minced
  • 2 medium tomatoes, diced
  • 1/4 cup golden raisin
  • 1 lb lean ground chicken
  • 1/4 cup plain low-fat yogurt or 1/4 cup soy yogurt
  • 1/3 cup pine nuts, toasted
  • 4 (4 inch) whole wheat pita bread, with pockets, tops trimmed and warmed
  • tomato, sliced
  • cucumber, sliced

Recipe

  • 1 heat olive oil in a medium skillet over medium heat, add the scallion whites cinnamon, salt, and pepper, and cook until tender, about 5 minutes.
  • 2 stir in the garlic, tomato, and raisins and cook over high heat until mixture is almost dry, about 6 minutes.
  • 3 add the chicken and cook stirring until meat is cooked through, about 5 to 6 minutes.
  • 4 remove from the heat and stir in the green part of the scallions, yogurt, and pine nuts.
  • 5 serve mixture stuffed into warm pita with tomato slices and cucumber slices.

No comments:

Post a Comment