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Sunday, May 31, 2015

Peanut -crusted Chicken Breasts

Total Time: 40 mins Preparation Time: 35 mins Cook Time: 5 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil, plus more for baking sheet
  • 3/4 cup unsalted peanuts
  • 3 slices bread, torn into small pieces
  • coarse salt
  • pepper
  • 2 large eggs
  • 4 (6 -8 ounce) boneless skinless chicken breast halves
  • 1 1/2 lbs asparagus, trimmed
  • 1 tablespoon butter
  • 2 teaspoons lemon zest, finely grated

Recipe

  • 1 preheat oven to 475*.
  • 2 line a rimmed baking sheet with aluminum foil, lightly oil, and set aside.
  • 3 in a food processor, pulse peanuts and bread until coarsely ground.
  • 4 transfer to a wide-rimmed medium bowl; whisk in oil, 1 1/2 teaspoons salt, and 1/4 teaspoons pepper.
  • 5 in a large bowl, beat eggs; season generously with salt and pepper.
  • 6 add chicken, and turn to coat.
  • 7 one piece at a time, dredge in peanut breading, gently pressing onto chicken; transfer to prepared baking sheet.
  • 8 bake until lightly browned and just cooked through, about 15 minutes.
  • 9 while chicken is baking, cook asparagus in a large saucepan of boiling salted water until tender, 3 to 4 minutes, depending on thickness.
  • 10 drain and transfer to a bowl along with butter and lemon zest; season with salt and pepper, and toss to combine.
  • 11 serve chicken with asparagus.

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