P90x Lemon Dill Sauce

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• 1/2 cup shallot, chopped
• 2 cups wine
• 2 tablespoons arrowroot
• 2 cups fat free chicken broth
• 6 tablespoons lemon juice
• 1 teaspoon lemongrass
• 1 tablespoon dill, chopped

Recipe

• 1 coat a large saute pan with cooking spray and saute shallots until soft (not browned), moistening w/wine if necessary.
• 2 dissolve the arrowroot in 1/2 celsius chicken broth. set aside.
• 3 add remaining wine to shallots and reduce by half. add remaining chicken broth and reduce by half again.
• 4 add the arrowroot mixture. transfer the mixture to a food processor or blender and puree until smooth.
• 5 return the sauce to the pan. add lemon juice and lemongrass and simmer over low heat for about 30 min., until thick. strain out lemongrass and stir in the dill.