Oat-encrusted Chicken Escalope
Total Time: 13 mins
Preparation Time: 5 mins
Cook Time: 8 mins
Ingredients
- Servings: 4
- 12 sage leaves, chopped or 1/2 tablespoon dried sage, crumbled
- 4 large chicken breasts (8 if small)
- 6 tablespoons porridge oats
- 3 tablespoons olive oil
- 2 tablespoons dijon mustard or 2 tablespoons french-style mustard
- salt & freshly ground black pepper
Recipe
- 1 preheat the grill till sizzling hot. (you can also use a buttered heavy-bottomed frying pan).
- 2 combine the chopped sage leaves with oats, olive oil, mustard, salt and pepper, mix well.
- 3 flatten chicken pieces to uniform thickness with a meat mallet or the bottom of a heavy frying pan.
- 4 coat the pieces with the herbed oat mixture.
- 5 grill each escalope for 3-4 minutes on each side, or until cooked through.
- 6 serve with steamed green beans and mashed potatoes.
No comments:
Post a Comment