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Sunday, May 3, 2015

Pineapple Chicken Stir-fry

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 whole chicken breasts
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon sherry wine
  • 1/2 teaspoon ginger
  • 3 tablespoons oil
  • 3 celery ribs, cut into strips
  • 2 onions, quartered
  • 20 ounces pineapple chunks in syrup
  • 2 tablespoons vinegar
  • 1/4 teaspoon salt
  • 1/4 cup water
  • 1 tablespoon cornstarch

Recipe

  • 1 cut each chicken breast in half, cut across width of each half into 1/8-inch thick slices.
  • 2 in a bowl, stir chicken and next 3 ingredients.
  • 3 in skillet over medium-high heat, in hot oil, cook vegetables until tender-crisp; remove.
  • 4 in drippings over high heat, cook chicken mixture until tender, stirring frequently.
  • 5 return vegetables to the skillet, add pineapple with syrup, vinegar, and salt.
  • 6 in a cup, stir water and cornstarch, add to skillet; cook until sauce is thickened and smooth, stirring.

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