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Wednesday, May 6, 2015

Quick Roast Chicken With Fresh Veggies

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 1 (4 lb) whole chickens, jointed into eight pieces
  • 2 red onions, cut into 6-8 wedges
  • 8 garlic cloves
  • 3 carrots, peeled and cut into 1in chunks
  • 1 leek, cut into 1in chunks
  • 12 new potatoes, scrubbed
  • 1/3 cup olive oil
  • 1/2 teaspoon freshly ground salt
  • 1/2 teaspoon fresh ground pepper

Recipe

  • 1 preheat the oven to 450°f.
  • 2 put the chicken pieces, red onions, garlic, carrots, leeks and potatoes into a large bowl and pour over the olive oil.
  • 3 season with sea salt and pepper, and toss together with your hands, adding more olive oil if it looks a bit dry.
  • 4 spread out in a single layer on a baking/ roasting tray and pop into the hot oven for 30-40 minutes, or until the chicken is cooked and the skin is crisp.

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