Fregola With Asparagus, Tomatoes And Arugula
Total Time: 55 mins
Preparation Time: 20 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 1 1/2 cups fregola sarda
- 1/2 cup finely chopped onion
- 2 tablespoons olive oil
- 5 ripe plum tomatoes, chopped
- 4 1/4 cups chicken broth or 4 1/4 cups vegetable broth, heated
- 1 lemon, juice of
- 1 tablespoon grated lemon zest
- 1 1/2 cups asparagus, cut into 1 inch pieces
- 2 cups fresh arugula, washed, dried, and chopped
- salt & pepper, to taste
- 1 dash red pepper flakes, to taste
- freshly shaved parmesan cheese, to serve
Recipe
- 1 in a heavy saucepan, heat the olive oil and once it is hot add the chopped onion.
- 2 cook the onion until it is translucent and then add the fregola.
- 3 stir to coat in the oil mixture and then add the chopped tomatoes.
- 4 cook a minute or two until the tomatoes begin to break down.
- 5 slowly begin to add a cup of hot broth and stir.
- 6 keeping the heat at a simmer, keep adding the broth slowly one cup at a time until each cup is almost absorbed.
- 7 for vegetarian use the vegetable broth and not the chicken broth.
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