Grilled Cornish Hens With Raspberry Sauce
Total Time: 1 hr 50 mins
Preparation Time: 20 mins
Cook Time: 1 hr 30 mins
Ingredients
- Servings: 4
- 1 1/2 lbs cornish hens (2 hens)
- 1 teaspoon vegetable oil
- 1 1/2 cups low sodium chicken broth
- 3/4 cup sliced onion
- 1/2 cup burgundy wine or 1/2 cup dry red wine, divided
- 1 garlic clove, thinly sliced
- 1 bay leaf
- 1/4 cup fresh lemon juice
- 2 tablespoons peeled grated gingerroot
- 1 garlic clove, minced
- vegetable oil cooking spray
- 1 cup fresh raspberry, divided
- 1 tablespoon water
- 1 teaspoon cornstarch
- 2 tablespoons chopped fresh parsley
- 2 teaspoons sugar
- 1/4 teaspoon salt
- fresh rosemary sprig (optional)
Recipe
- 1 remove giblets and necks from cornish hens, and set aside.
- 2 rinse hens under cold running water, and pat dry.
- 3 remove skin, and trim excess fat; split hens in half lengthwise.
- 4 set aside.
- 5 heat oil in a saucepan over medium-high heat; add giblets and necks.
- 6 cook 5 minutes or until very brown.
- 7 add broth, onion, 1/4 cup wine, and next 2 ingredients; bring to a boil.
- 8 cover, reduce heat, and simmer 45 minutes.
- 9 strain broth mixture through a sieve into a bowl, reserving 1 1/2 cups; discard solids.
- 10 set aside broth mixture.
- 11 combine remaining 1/4 cup wine, lemon juice, gingerroot, and minced garlic in a large bowl.
- 12 add hen halves; cover and marinate in refrigerator 30 minutes, turning hens occasionally.
- 13 remove hens from marinade, reserving marinade.
- 14 coat grill rack with cooking spray; place hen halves on rack over medium heat.
- 15 cook 15 minutes on each side or until juices run clear, basting occasionally with reserved marinade.
- 16 set aside, and keep warm.
- 17 combine reserved broth mixture and 1/2 cup raspberries in a saucepan; boil until reduced to 1 cup (about 5 minutes).
- 18 strain and discard seeds; return puree to pan.
- 19 combine water and cornstarch; stir well, and add to puree.
- 20 bring to a boil, and cook 1 minute, stirring constantly.
- 21 remove from heat; stir in parsley, sugar, and salt.
- 22 spoon 3 tablespoons sauce onto individual serving plates; arrange hen half on each plate, and top with 2 tablespoons raspberries.
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