pages

Translate

Wednesday, May 6, 2015

Honey Dijon Chicken

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 2
  • 2 frozen boneless skinless chicken breasts
  • 1 teaspoon hungarian paprika
  • 4 thin lemon slices
  • 1/4 cup honey
  • 2 tablespoons dijon mustard
  • 1 teaspoon dried onion flakes
  • 1 teaspoon lemon juice
  • 1/2 teaspoon curry powder

Recipe

  • 1 preheat oven to 350 degrees.
  • 2 line a 13 x 9 inch baking pan with foil; spray the foil with non-stick cooking spray.
  • 3 rinse the frozen chicken pieces under lukewarm water to remove the ice glaze, pat dry.
  • 4 place chicken on prepared foil pan and sprinkle with paprika, top with lemon slices.
  • 5 place in the preheated oven and bake for 30 minutes.
  • 6 meanwhile, prepare the sauce by placing remaining ingredients in a small microwave safe bowl and mixing thoroughly.
  • 7 prior to spooning over chicken, microwave sauce for 1 to 2 minutes or until heated through.
  • 8 after the breasts have baked for 30 minutes, drain and discard juices from baking pan.
  • 9 remove the lemon slices and spoon the heated sauce over the chicken.
  • 10 return to oven and continue baking for 1o to 15 minutes or until juices run clear when pierced with a fork.
  • 11 serve immediately.

No comments:

Post a Comment