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Wednesday, May 6, 2015

Leasa's Ambrosial Chicken ;)

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • Servings: 2
  • 2 boneless skinless chicken breasts
  • 0.5 (14 1/2 ounce) can diced tomatoes, drained
  • 0.5 (14 1/2 ounce) can hearts of palm, pre-cut, drained
  • 1/2 small green bell pepper
  • 1/4 yellow onion
  • 1 cup chicken broth
  • 2 tablespoons light italian dressing
  • 1 tablespoon butter
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 1/2 tablespoons balsamic vinegar
  • 1/2 tablespoon dijon mustard
  • salt and pepper

Recipe

  • 1 saute the green pepper and onion in butter for about 3 to 4 minutes, set aside.
  • 2 sear the chicken on both sides in the same pan the peppers/onions were sauteed in, until on all sides.
  • 3 pour in the chicken broth, italian dressing, and tomatoes.
  • 4 add in the pepper/onion mix and the hearts of palm.
  • 5 cover and simmer for about 15 minutes. (flip half way through).
  • 6 lemon vinaigrette: mix all ingredients and when chicken is done, shake well and pour over chicken mixture. as much or as little as you like.

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