Lebanese Bulgur
Total Time: 50 mins
Preparation Time: 50 mins
Ingredients
- Servings: 4
- 1/3 cup olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon dried basil
- 1 cup bulgur
- 1 cup tomato, seeded and chopped
- 1 1/2 cups vegetable broth or 1 1/2 cups chicken broth, heated
- 1 tablespoon honey
- 1 tablespoon tomato paste
- salt and pepper
- 1 pinch cayenne (optional)
- 2 tablespoons chopped fresh parsley
Recipe
- 1 heat the oil in a medium saucepan over medium heat.
- 2 add the onion and cook until lightly browned, about 3 minutes.
- 3 add the garlic and cook for another minute.
- 4 stir in the tomatos and basil, cooking 2 more minutes.
- 5 stir the bulgur into the tomato mixture, making sure that the bulgur is well coated.
- 6 stir in the hot broth, reduce the heat to low and cook, covered, for 5 minutes.
- 7 add the honey, tomato paste, salt, pepper and cayenne to the bulgur mixture.
- 8 continue to cook, covered until the bulgur is tender and all the liquid has been absorbed, about 25 minutes.
- 9 turn off the heat and let sit for 10 minutes.
- 10 sprinkle the parsley over the top.
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