Microwave Barbecued Chicken Thighs

Total Time: 55 mins Preparation Time: 25 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 2 medium onions, thinly sliced
• 1 green pepper, cut into thin strips
• 1 garlic clove, minced
• 2/3 cup catsup
• 2 tablespoons brown sugar
• 2 teaspoons worcestershire sauce
• 1 teaspoon chili powder
• 1/2 teaspoon salt
• 8 medium chicken thighs (about 2 lbs)

Recipe

• 1 to make the bbq sauce.
• 2 in a medium microwave safe bowl add everything except the chicken.
• 3 cook, covered on 100% power 8-10 minutes, until vegetables are tender, stirring twice:cover and set aside.
• 4 cooking the chicken.
• 5 in a 12x8-inch microwave-safe baking dish, place chicken in a single layer with the thicker pieces on the ends.
• 6 cook covered, on 100% power for 10 minutes, rearranging once.
• 7 discard drippings.
• 8 spoon bbq sauce over the chicken pieces.
• 9 cook on 100% power 6-8 minutes, until chicken juices run clear, rearranging once.