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Friday, May 22, 2015

Orange Glazed Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 lb chicken breast tenders
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups frozen sugar snap peas
  • 1 cup baby carrots, cut half lengthwise
  • 1/4 cup water
  • 1/2 cup orange marmalade
  • 1 tablespoon cornstarch

Recipe

  • 1 heat a non-stick skillet over med. heat. add chicken and spinkle with salt and pepper. (i don't use salt and pepper, instead i use nature's seasonings, personal preference)
  • 2 cook 6 - 8 minutes, turning once, until brown.
  • 3 remove chicken from skillet, keep warm.
  • 4 in same skillet, add sugar snap peas*, carrots and water.
  • 5 increase heat to med. high, cover and cook 4 - 6 minutes or until crisp-tender.
  • 6 meanwhile, in a small bowl, mix marmalade and cornstarch until well blended.
  • 7 return chicken to skillet and add marmalade mix. cooke 2 - 3 minutes longer, stirring constantly, until chicken is no longer pink in center and the sauce has thickened.
  • 8 *i couldn't find sugar snap peas so i used italian green beans, it was good!

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