Paradise*s Sensual Salad
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 5
- 1/2 cup pecans
- 2 teaspoons butter, melted
- 1 teaspoon brown sugar
- 1 pinch salt
- 1/4 teaspoon jalapeno, grated
- 2 tablespoons olive oil
- 1 teaspoon dijon mustard
- 2 teaspoons apple cider vinegar
- 1 teaspoon lemon juice
- 2 tablespoons nonfat yogurt
- 1 garlic clove, chopped
- 1 head romaine lettuce, about 5 cups washed and broken into bite size pieces
- 1 granny smith apple, peeled and sliced thin
- 1/4 red onion (5 paper thin slices)
- 1 ounce feta cheese, crumbled (blue or fresh sliced parmesan cheese)
- 1 tablespoon golden raisins (adams choice lol!) or 1 tablespoon fresh fig, quartered (adams choice lol!)
Recipe
- 1 nut:.
- 2 coat pecan with melted butter; combine sugar, salt and minced jalapeño; sprinkle over pecans, tossing to coat. spread on a baking sheet; bake at 325 degrees f for 15 minutes, stirring occasionally. cool.
- 3 dressing:.
- 4 whisk all ingredients together till thick and creamy.
- 5 salad:.
- 6 in a large bowl combine greens, apple and onion slices; toss to coat with 2 tablespoons of dressing.
- 7 place in a serving bowl, top with cheese, raisins or figs and pecans. pour remaining dressing on top. serve immediately.
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