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Tuesday, May 5, 2015

Paradise*s Sensual Salad

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 5
  • 1/2 cup pecans
  • 2 teaspoons butter, melted
  • 1 teaspoon brown sugar
  • 1 pinch salt
  • 1/4 teaspoon jalapeno, grated
  • 2 tablespoons olive oil
  • 1 teaspoon dijon mustard
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon lemon juice
  • 2 tablespoons nonfat yogurt
  • 1 garlic clove, chopped
  • 1 head romaine lettuce, about 5 cups washed and broken into bite size pieces
  • 1 granny smith apple, peeled and sliced thin
  • 1/4 red onion (5 paper thin slices)
  • 1 ounce feta cheese, crumbled (blue or fresh sliced parmesan cheese)
  • 1 tablespoon golden raisins (adams choice lol!) or 1 tablespoon fresh fig, quartered (adams choice lol!)

Recipe

  • 1 nut:.
  • 2 coat pecan with melted butter; combine sugar, salt and minced jalapeño; sprinkle over pecans, tossing to coat. spread on a baking sheet; bake at 325 degrees f for 15 minutes, stirring occasionally. cool.
  • 3 dressing:.
  • 4 whisk all ingredients together till thick and creamy.
  • 5 salad:.
  • 6 in a large bowl combine greens, apple and onion slices; toss to coat with 2 tablespoons of dressing.
  • 7 place in a serving bowl, top with cheese, raisins or figs and pecans. pour remaining dressing on top. serve immediately.

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