Parmesan-crumbed Chicken

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 6 boneless skinless chicken breast halves (about 6 oz. each)
• 6 tablespoons dijon-style mustard
• 1 tablespoon wine or 1 tablespoon water
• 3/4 teaspoon salt
• 1/4 teaspoon fresh ground black pepper
• 1 cup freshly grated parmesan cheese
• 1 cup fresh english muffin, crumbs (or sandwich bread)
• fresh ground black pepper
• 4 tablespoons melted butter

Recipe

• 1 rinse the breasts and pat them dry.
• 2 in a shallow bowl, whisk together the mustard, wine, salt, and pepper and add the chicken.
• 3 the chicken can be coated immediately or held in the refrigerator for up to 2 hour in a large, shallow dish, mix the cheese, breadcrumbs, and pepper.
• 4 drizzle the melted butter over the crumb mixture and toss until well combined.
• 5 heat the oven to 450°f and butter a baking sheet or rack.
• 6 coat chicken with bread crumb/cheese mixture.
• 7 roast the chicken until it's crisp, browned, and cooked through, 25 to 30 min.
• 8 check after 15 min.
• 9 if the chicken is getting too brown, reduce the heat to 400° and add 5 min.
• 10 to the total cooking time.