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Tuesday, May 26, 2015

Grapefruit Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 2 grapefruits
  • 4 boneless skinless chicken breasts
  • 1 tablespoon chopped thyme
  • 1/2 teaspoon salt
  • 1 tablespoon apple jelly
  • 1 teaspoon butter

Recipe

  • 1 peel and section the grapefruits, reserving 1/2 cup juice.
  • 2 set sections and juice aside heat a skillet and spray with non-stick coating.
  • 3 sprinkle both sides of the chicken with the salt and thyme.
  • 4 saute until browned and cooked through.
  • 5 remove to a platter.
  • 6 add the 1/2 cup grapefruit juice, jelly and butter to the pan, bring to a boil.
  • 7 cook stirring constantly until the sauce thickens slightly, about 2 min.
  • 8 spoon the sauce and sections over the chicken.

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