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Tuesday, May 26, 2015

Grapefruit Chicken

Total Time: 1 hr 40 mins Preparation Time: 10 mins Cook Time: 1 hr 30 mins

Ingredients

  • 1 roasting hen (about 4lbs.)
  • 1 grapefruit
  • 1 onion, thickly sliced (about 5 slices)
  • olive oil
  • salt (preferably kosher)
  • pepper (preferably fresh cracked)

Recipe

  • 1 preheat oven to 350*.
  • 2 remove neck and the rest of the organ"prize package" from the inside of the bird.
  • 3 discard or save for a later use (like stock).
  • 4 rinse bird.
  • 5 pat dry.
  • 6 rub olive oil all over bird.
  • 7 salt and pepper to taste.
  • 8 place onion slices in a roasting pan and place bird on slices.
  • 9 cut grapefruit in half.
  • 10 squeeze one half over bird.
  • 11 place used half of grapefruit in the cavity of the bird and tie legs together.
  • 12 you can also fold the bird's wings back at this point if you want to.
  • 13 cook bird for about an hour and 15 minutes to an hour and a half or until leg joint is loose and juices run clear.
  • 14 while bird is cooking use the other half of the grapefruit to"baste" the chicken.
  • 15 if the chicken begins to get too dark (this can happen because of all the natural sugar in the grapefruit) cover loosely with foil.
  • 16 when finished cooking.
  • 17 let it sit and rest for five minutes.
  • 18 then carve away!

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