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Friday, May 22, 2015

Grilled Miami Chicken

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 2 lbs boneless skinless chicken thighs
  • 1/2 cup ketchup
  • 1/4 cup cider vinegar
  • 3 tablespoons oil
  • 2 tablespoons brown sugar
  • 2 tablespoons dijon mustard (i like grey poupon)
  • 2 tablespoons lemon juice
  • 1 teaspoon dried basil
  • 1/8 teaspoon salt and pepper (to taste)
  • 2 fresh garlic cloves, minced

Recipe

  • 1 combine all ingredients and pour over frozen thighs and put back in freezer, or,.
  • 2 combine all ingredients and pour over thawed chicken and marinate at room temperature for at least one hour.
  • 3 rub your grill grates with oil or nonstick spray before pre-heating as the sugars will cause the chicken to stick.
  • 4 baste and turn chicken every ten minutes till no longer pink in center (grilling time will depend on size of your chicken).
  • 5 my family loves to dip so i have boiled the remaining marinade and reduced to 3/4 then served on side. it is strong so it is a matter of choice.

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