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Friday, May 22, 2015

Jerk Chicken

Total Time: 2 hrs 15 mins Preparation Time: 2 hrs Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts, marinated with these ingredients
  • 4 teaspoons allspice
  • 6 garlic cloves, crushed
  • 2 tablespoons fresh ginger
  • 2 tablespoons brown sugar
  • 1 teaspoon cinnamon
  • 1 scotch bonnet pepper, chopped
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 cup olive oil
  • 1/2 cup onion, finely chopped
  • 1/2 cup wine vinegar
  • 2 tablespoons lime juice

Recipe

  • 1 mix all ingredients in a large bowl, and place to onenside.
  • 2 pierce the meat (chicken)and place in the marinade. the holes are so that it can soak up the marinade. the hole also allow heat to escape without loss of moisture.
  • 3 leave the chicken to marinade for 2 hours.
  • 4 place the chicken under a grill and grill on either side for 6 minutes or until cooked.
  • 5 whilst grilling baste with the marinade.

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