pages

Translate

Sunday, May 24, 2015

Microwave Chicken Fricassee

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 4 tablespoons butter or 4 tablespoons margarine
  • 1 medium onion, chopped
  • 1/2 teaspoon poultry seasoning
  • 4 tablespoons all-purpose flour
  • 3 cups milk
  • 1 lb chicken breast halve, skinned & boned (about 4)
  • 5 ounces frozen peas (thawed)
  • 5 ounces frozen carrots (thawed)
  • 5 ounces frozen french-cut green beans (thawed)
  • 2 egg yolks
  • salt, to taste
  • pepper, to taste

Recipe

  • 1 in 2-qt microwave safe casserole dish, heat butter, covered with a paper towel, on high 45-60 seconds until melted.
  • 2 add onion and poultry seasoning, and cook on high 2-3 minutes, until onion is softened.
  • 3 stir flour into mixture, and cook on high 1 minute.
  • 4 gradually stir in milk until smooth, and cook on high 10-12 minutes, until thickened, stirring often.
  • 5 cut chicken into 1 1/2" chunks and add to sauce with vegetables.
  • 6 cook on high 10-12 minutes, until juices run clear, stirring twice.
  • 7 in a small bowl, lightly beat egg yolks, and stir in 1/2 cup sauce until smooth.
  • 8 return sauce to chicken, and stir.
  • 9 cook on medium 3 minutes, or just until thickened, stirring twice, and season with salt and pepper.
  • 10 let stand covered for 5 minutes.

No comments:

Post a Comment