Parmesan-yogurt Chicken

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 (2 lb) broiler-fryer chickens, skinned and cut up
• 2 tablespoons fresh lemon juice
• salt and pepper
• 1/2 cup low-fat plain yogurt
• 1/4 cup low-fat mayonnaise
• 1/4 cup scallion, siliced
• 2 tablespoons dijon mustard
• 1 tablespoon worcestershire sauce
• 1 teaspoon fresh thyme
• 1/4 teaspoon cayenne pepper
• 1/4 cup parmesan cheese, freshly grated

Recipe

• 1 preheat over to 350 degrees.
• 2 in a large baking dish, arrange chicken in a single layer. drizzle with lemon juice then sprinkle with salt and pepper.
• 3 combine yogurt,mayonnaise, scallions, mustard, worcestershire sauce, thyme and cayenne pepper ina small bowl and mix well.
• 4 spread mixture over chicken and bake for 50 minutes. drain off juices.
• 5 sprinkle chicken with parmesan cheese.
• 6 preheat broiler and broil chicken for a bout 3 minutes or until cheese melts and browns slightly.