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Friday, May 22, 2015

Lemon Artichoke Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breast halves
  • 6 tablespoons flour, divided
  • 1 teaspoon pepper
  • 1/2 cup butter, divided
  • 1/2 cup green onion, chopped
  • 2 cups chicken stock or 2 cups broth
  • 1/4 cup dry wine
  • 1/4 cup fresh lemon juice
  • 1 (14 ounce) can artichoke hearts, quartered
  • 1 teaspoon salt
  • 1/4 cup capers
  • 1/4 cup parsley, chopped

Recipe

  • 1 in shallow dish, mix together the pepper 4 tablespoons of the flour. dredge chicken in the mixture.
  • 2 in large skillet over high heat, melt half the butter. add onions and saute over medium heat until softened, about 2 minutes.
  • 3 add chicken to pan; cook, turning once, until lightly browned, about 3 minutes per side.
  • 4 remove chicken from pan and keep warm.
  • 5 add chicken stock and wine to pan, stirring to loosen brown bits on bottom. bring mixture to a boil and cook until reduced by half, about 6 minutes.
  • 6 in a small bowl, knead together remaining flour and butter.
  • 7 whisk into sauce and stir until thickened.
  • 8 stir in lemon juice and artichoke hearts; add salt.
  • 9 return chicken to pan and cook, covered, until heated through, about 5 minutes.
  • 10 just before serving, add capers and chopped parsley to chicken.

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