Omelette-for-one

Total Time: 7 mins Preparation Time: 2 mins Cook Time: 5 mins

Ingredients

• 1 large egg
• 2 slices avocados
• 1 slice cheddar cheese
• 2 slices tomatoes
• 1 slice chicken breast
• 5 tablespoons salsa
• 1 teaspoon pepper
• 1/2 teaspoon salt

Recipe

• 1 in a small bowl, crack egg and mix.
• 2 add in salt and pepper.
• 3 over medium to high heat, pour in egg into a pan.
• 4 when it's slightly settled, and you can lift the edges up, put in avocado pieces on one side of the egg.
• 5 add the slice of chicken on top.
• 6 sprinkle as much cheese as you like. (i suggest minimal for a low fat recipe).
• 7 top with two generous slices of ripe tomato.
• 8 fold the other half over.
• 9 let settle and cool.
• 10 enjoy with some salsa and olives on the side!