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Thursday, April 16, 2015

English Muffin Chicken

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • salt and pepper
  • 1 cup plain yogurt
  • 1 cup dijon mustard
  • 4 english muffins (made into crumbs using blender or food processor)
  • 1/2 cup grated parmesan cheese
  • 1/4 cup chopped parsley
  • 1 dash cayenne pepper

Recipe

  • 1 season chicken with salt and pepper.
  • 2 combine yogurt and mustard.
  • 3 marinate chicken in mixture for about 20 minutes.
  • 4 combine crushed muffins, cheese, parsley and pepper.
  • 5 remove chicken from yogurt mixture shaking off excess.
  • 6 dredge chicken in english muffin crumbs.
  • 7 place breaded chicken on cookie sheet and bake at 450 degrees for about 25 minutes.
  • 8 chicken will be golden brown.

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