Mock "broiled" Chicken Breast
Total Time: 32 mins
Preparation Time: 2 mins
Cook Time: 30 mins
Ingredients
- Servings: 2
- 2 -4 chicken breasts
- 1/2 cup water (use more or less so as to have water reach half-way around the chicken)
- 1 tablespoon teriyaki sauce
- 2 tablespoons soy sauce
- salt and pepper
- vegetable oil cooking spray
Recipe
- 1 spray non-stick frying pan with vegetable oil.
- 2 place chicken in pan.
- 3 mix remaining ingredients in cup and pour over chicken.
- 4 cover and cook on medium-low heat for approximately 15-20 minutes or until water has evaporated half the original amount.
- 5 remove cover and let water completely evaporate. the chicken will start frying. brown on both sides.
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