Homemade Bbq Chicken With Vegetables

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

• Servings: 4
• 2 lbs chicken (use any that you like)
• 1 tablespoon extra virgin olive oil
• 1/2 cup chopped onion
• 1/2 cup chopped green pepper
• 1/2 cup chopped celery
• 1/2 cup ketchup
• 1/4 cup water
• 1 1/2 tablespoons honey
• 1 1/2 tablespoons tamari soy sauce (healthier soy sauce)
• 1/4 teaspoon sea salt
• 1/8 teaspoon pepper
• 1 cup frozen corn

Recipe

• 1 pre heat oven to 350.
• 2 brown chicken in olive oil in a skillet.
• 3 put chicken in 13 x 9 baking dish, no need to grease.
• 4 saute onions, green peppers and celery until tender.
• 5 combine ketchup, water, honey, tamari sauce, salt and pepper in a bowl.
• 6 add to vegetables and bring to a boil.
• 7 pour over chicken.
• 8 cover and bake for 25 minutes.
• 9 sprinkle with corn and bake 25 minutes longer.
• 10 make sure chicken is cooked thoroughly and serve.
• 11 enjoy.