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Friday, April 17, 2015

Mexican Chicken Over Salad

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • 1 lb boneless skinless chicken breast, cut into strips
  • 1/2 cup water
  • 2 teaspoons chicken bouillon
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1 1/2 cups reduced-fat sour cream

Recipe

  • 1 in a large nonstick skillet, brown the chicken. add water, bouillion, chili powder, cumin and garlic powder.
  • 2 cover and simmer 5-10 minutes or until chicken is tender.
  • 3 stir in sour cream and heat through. do *not* boil.
  • 4 serve on top of a salad or create a taco salad with nacho chips, lettuce, and garnishes.

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