No-fuss Chicken

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1/2 cup flour
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 cup dijon mustard
• 4 boneless skinless chicken breasts
• 1 bunch green onion, chopped with part green
• 1 box sliced fresh mushrooms
• 4 tablespoons butter
• 4 tablespoons soy sauce

Recipe

• 1 saute green onions and mushrooms in a little olive oil until tender.
• 2 brush both sides of chicken in mustard and then dredge in flour/pepper/salt mixture.
• 3 lay each piece of chicken in a 12x12 square of tin foil.
• 4 spoon onions/mushroom mixture on top of chicken breast, evening out among the four pieces.
• 5 place a pat of butter and 1 t. soy sauce on top of mushroom mixture.
• 6 wrap up foil leaving a little tent in the packet, but seal completely.
• 7 bake at 350 degrees for 20-30 minutes, or until cooked through.