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Wednesday, February 25, 2015

Oven Barbecued Chicken

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • 6 bone-in chicken breast halves (8 ounces each)
  • 1/3 cup chopped onion
  • 1/2 cup water
  • 1/3 cup vinegar
  • 3 tablespoons brown sugar
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon ground mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Recipe

  • 1 in a nonstick skillet coated with cooking spray, brown chicken over medium heat. transfer to a 13-in. x 2-in. baking dish coated with cooking spray.
  • 2 remove skillet from stovetop and recoat with cooking spray; cook onion over medium heat until tender. stir in remaining ingredients. bring to a boil. reduce heat; simmer, uncovered, for 15 minutes. pour over chicken. bake, uncovered, at 350 degrees for 45-55 minutes or until chicken juices run clear and a meat thermometer reads 170 degrees.

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