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Tuesday, April 28, 2015

Grilled Chicken Pineapple Kabobs

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 cup ketchup
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 1 tablespoon mustard
  • 1/2 cup brown sugar
  • 1 teaspoon minced garlic
  • 1 tablespoon lemon juice
  • 2 lbs boneless skinless chicken breasts
  • 1 pineapple
  • 1 red onion
  • 1 green bell pepper
  • salt, to taste
  • pepper, to taste

Recipe

  • 1 add ketchup, soy sauce, honey, mustard, lemon juice, brown sugar and garlic to a small pan and cook for 10 minutes. remove from heat and allow to cool.
  • 2 cut chicken, peppers and onion into 1 1/2-inch cubes.
  • 3 peel and core pineapple and cut into 1 1/2-inch cubes.
  • 4 place pineapple, chicken and vegetables onto skewers alternating pieces.
  • 5 transfer 1/2 of sauce to another dish to use when serving.
  • 6 brush skewers with oil then with sauce and place on heated grill.
  • 7 baste skewers every 3-5 minutes while cooking. cook for about 15 minutes.

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