Microwave Roast Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 whole roasting chicken
• salt and black pepper
• 30 ml olive oil

Recipe

• 1 take whole chicken and make diagonal slits in breast and thighs.
• 2 rub chicken with olive oil followed by salt and pepper ensuring slits are also prepared with spice.
• 3 place in a glass casserole dish suitable for microwave.
• 4 i use a 900 watt combination microwave oven, program grill and microwave for 30 - 40 minutes depending on size of chicken on full power.
• 5 turn chicken every 10 minutes to ensure even grilling.