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Monday, March 30, 2015

Lemon Cajun Stir Fry

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 500 g chicken breasts, cut into thin strips
  • 1 large red capsicum, sliced
  • 1 large green capsicum, sliced
  • 2 medium onions, sliced
  • 1 1/2 tablespoons cajun seasoning
  • 2 tablespoons peanut oil
  • 3/4 cup water
  • 1/4 cup lemon juice
  • 1/4 cup sugar
  • 2 tablespoons butter (optional)
  • 2 tablespoons cornflour (cornstarch)

Recipe

  • 1 coat chicken strips with seasoning.
  • 2 heat 1/2 peanut oil in wok and stir fry chicken in batches till browned and cooked through, remove from wok.
  • 3 heat remaining oil in wok and stirfry onion, halfway through cooking add capsicum and remove all vegetables from wok.
  • 4 sauce:mix ingredients together, add to wok and heat till thickened.
  • 5 add chicken and vegetables,tossing till coated well with sauce and heated through.

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