Pecan-crusted Chicken

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/3 cup honey
• 3 tablespoons light soy sauce
• 1 1/2 cups ground pecans
• 4 boneless skinless chicken breast halves
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper

Recipe

• 1 heat broiler. coat broiler pan with nonstick cooking spray.
• 2 in medium-size bowl, whisk honey and soy sauce. spread pecans on a plate.
• 3 dip both sides of chicken breasts in honey/soy mixture and then in pecans. place on prepared broiler pan. season both sides with salt and pepper.
• 4 broil for 2 minutes per side, 6 inches from heat source. reduce oven temperature to 500 degrees f and place broiler pan on rack in lower third of oven. bake for 6 minutes.
• 5 while chicken is cooking, place remaining honey/soy mixture in a small saucepan and boil for 1 minute.
• 6 drizzle honey mixture over chicken and serve.