Pecan-crusted Chicken

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

• 4 boneless skinless chicken breast halves
• 8 ounces sour cream
• 1/2 cup half-and-half, fat free
• 1 cup all-purpose flour
• 2 cups pecans, finely chopped
• 4 tablespoons sesame seeds
• 2 teaspoons paprika
• 1 1/2 teaspoons pepper
• 1 1/2 teaspoons seasoning salt
• 1/4 teaspoon cayenne pepper
• 4 tablespoons butter, divided

Recipe

• 1 melt 2 tablespoons of the butter in a 9 x 13 baking dish and swish around to coat the dish.
• 2 stir together sour cream and half and half and put in a gallon zip loc bag.
• 3 in another gallon zip loc bag, combine flour, pecans, sesame seeds, paprika, black pepper, cayenne pepper and seasoning salt.
• 4 dip chicken in sour cream mixture, then coat in flour mixture.
• 5 place coated chicken in baking dish.
• 6 melt and drizzle remaining butter (2 t) over chicken.
• 7 bake, uncovered, at 350 for approx 45 minutes or until chicken is done.