Pecan-studded Chicken With Maple Orange Glaze
Total Time: 27 mins
Preparation Time: 5 mins
Cook Time: 22 mins
Ingredients
- Servings: 4
- 1 lb skinless chicken breast half, boned and defatted
- 1/4 cup pecans, minced
- 1/4 cup breadcrumbs
- 4 tablespoons honey
- 1 tablespoon olive oil
- 2 teaspoons shallots, minced
- 4 tablespoons orange juice concentrate
- 2 tablespoons pure maple syrup
Recipe
- 1 with a meat mallet, pound chicken between two pieces of waxed paper until 1/2 inch thick.
- 2 preheat oven to 400. lightly coat a baking pan with olive oil.
- 3 in a small bowl, combine minced pecans and bread crumbs. brush chicken with honey and coat with bread crumbs.
- 4 place chicken on baking sheet.
- 5 bake for 15-20 minutes or until golden brown.
- 6 in a small saute pan, saute shallots in olive oil over medium heat for 1 minute. add maple syrup and oranje juice concentrate and bring to simmer.
- 7 serve each chicken breast with 1/2 tablespoons of maple orange glaze.
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