Orange Soda Crockpot Chicken (low Carb)
Total Time: 7 hrs 10 mins
Preparation Time: 10 mins
Cook Time: 7 hrs
Ingredients
- Servings: 8
- 2 lbs boneless chicken breasts, no skin
- 8 ounces diet orange soda (the tangerine soda is great too)
- 1 small onion, cut in fourths
- 2 garlic cloves, minced
- 1 tablespoon cocoa powder
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 (1 g) splenda quick pack
- 1 tablespoon xanthan gum (thickening, or other thickener)
Recipe
- 1 place chicken breasts in a 3 quart or larger crock pot and top with onion and garlic.
- 2 mix cocoa powedr, chile powder, cumin, cinnamon, salt and splenda together in a separate bowl and sprinkle over chicken/onion/garlic. pour in orange soda. cover and cook at low setting until chicken is very tender when pierced, 6 to 7 hours (although i have cooked it as long as 9 hours).
- 3 blend in xanthan gum or other thickener with a bit of water and stir into crockpot.
- 4 increase slow cooker heat setting to high. cover and cook, stirring 2 or 3 times, until sauce is thickened (about 15 more minutes). season to taste with salt.
No comments:
Post a Comment