Mustard Cranberry Chicken Breasts

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast
• 1/2 cup flour
• salt and pepper
• 1 tablespoon butter
• 1 tablespoon lite olive oil or 1 tablespoon vegetable oil
• 2/3 cup wine
• 2/3 cup chicken broth
• 3 tablespoons dijon mustard
• 1 1/2 teaspoons cornstarch
• 1 1/2 tablespoons water
• 1/2 cup craisins (dried sweetened cranberries)
• 1/4 cup sliced green onion (green part only)

Recipe

• 1 slice chicken breasts lenghtwise into 1" strips.
• 2 lightly toss chicken pieces with flour.
• 3 sprinkle lightly with salt& pepper.
• 4 heat the butter and oil in a large frying pan.
• 5 add the chicken and cook about 2 minutes, turning once until the chicken is golden brown on each side and cooked through.
• 6 remove to a platter and keep warm.
• 7 add wine, mustard,and chicken broth to the pan and scrape up all the brown bits.
• 8 combine water and cornstarch mix until smooth.
• 9 add cornstarch to the fry pan, stirring until mixed inches.
• 10 add cranberries, boil 1-2 min until thickened.
• 11 stir in green onion tops and cook 1 minute.
• 12 pour sauce over chicken and serve.