Kfc Flavor Baked Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 cup flour
• 1 tablespoon salt
• 1 tablespoon pepper
• 2 tablespoons paprika
• 1/2 teaspoon garlic salt
• 1/2 tablespoon dry mustard
• 1/2 tablespoon ground french thyme
• 1/2 tablespoon ground dried sweet basil leaves
• 1/2 teaspoon ground oregano
• 1/2 tablespoon ground ginger
• 1/2 tablespoon nutmeg (optional if you want the original kfc flavor) (optional)
• 1 cup yellow mustard (for the rub, any cheap yellow mustard)

Recipe

• 1 use 2 to 3 pounds of cut up chicken - skin on. legs and thighs work best and breasts are ok.
• 2 the above mix makes a lot! start with a tablespoon or 2 and increase to coat the chicken. toss in a gallon bag to cover.
• 3 make sure that the chicken is moist but not wet. frozen chicken tends to be wet. dry it with paper towels before shaking it.
• 4 so what is the extra secret? hand rub the chicken pieces with cheap yellow mustard before shaking them in the above mix. the mustard does not add a mustard taste.
• 5 20 minutes per pound at 375 degrees or just at high for a nu-wave.