Kfc Honey Bbq Strips

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 2 lbs chicken tenders
• 1 cup flour
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1 teaspoon ground pepper
• 1 cup buttermilk
• vegetable oil (for frying)
• 1 cup hickory flavored barbecue sauce (hienz)
• 1/4 cup water
• 2 tablespoons honey
• 1 tablespoon ketchup
• 1 teaspoon liquid smoke

Recipe

• 1 mix flour, salt and pepper in bowl.
• 2 set aside.
• 3 place buttermilk in seperate bowl.
• 4 heat oil for frying and dips chicken strips in flour then in buttermilk and then in flour again.
• 5 place in hot oil and fry until lightly golden brown.
• 6 remove strips and drain.
• 7 place all bbq sauce ingredients in a small sauce pan and simmer on low stirring frequently for 20 minutes. let sauce cool.
• 8 dip one chicken strip in sauce at a time and place in a baking pan that has been sprayed lightly with a non stick spray.
• 9 place in a preheated oven at 350 and bake for 20 minutes.