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Saturday, March 7, 2015

Low Calorie Cheesy Brunch Casserole

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 9
  • 1 lb italian turkey sausage
  • 5 cups seasoned stuffing mix, herb seasoned
  • cooking spray
  • 1/2 cup chicken broth, fat free less sodium
  • 2 tablespoons butter, melted
  • 1 1/2 cups cheddar cheese, shredded reduced fat extra sharp
  • 2 cups milk, 2% reduced fat
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper, freshly ground
  • 2 (8 ounce) cartons egg substitute, 8 oz

Recipe

  • 1 preheat oven to 325 degrees fahrenheit.
  • 2 remove casing from sausage. cook sausage in a large non-stick skillet over medium-high heat until browned, stirring to crumble. drain.
  • 3 place sausage in a large bowl. add stuffing mix, tossing to combine.
  • 4 place stuffing mixture in a 13 x 9 inch baking dish coated with cooking spray.
  • 5 combine with a whisk: milk, onion powder, black pepper, and cartons of egg substitute.
  • 6 drizzle stuffing mixture with broth and butter. sprinkle with cheese.
  • 7 pour egg mixture over the stuffing mixture.
  • 8 bake at 325 degrees fahrenheit for 40 minutes or until set.
  • 9 let stand 5 minutes before serving.

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