Meatballs With Chick Peas & Preserved Lemon -- Morocco
Total Time: 2 hrs 30 mins
Preparation Time: 30 mins
Cook Time: 2 hrs
Ingredients
- Servings: 6
- 3 cups ground chicken
- 1 medium brown onion, grated (on very finely chopped)
- 4 slices wholemeal bread (store bought, or use 3 slices of homemade)
- 3 tablespoons fresh parsley, finely chopped
- 3 tablespoons fresh cilantro, finely chopped
- 2 teaspoons ras el hanout spice mix
- 1 beaten egg
- 1/4 teaspoon salt
- 1 pinch black pepper
- olive oil or sunflower oil (for frying)
- 1 medium onion, finely chopped
- 400 g canned chick-peas, rinsed & drained
- 1/2-1 preserved lemon
- 2 liters water
- 1 chicken stock cube
- 6 tablespoons fresh cilantro
- 3 tablespoons fresh parsley
- 4 teaspoons ras el hanout spice mix
- 3 tablespoons lemon juice
- 1/8 teaspoon cayenne
- salt
- olive oil or sunflower oil (for frying)
Recipe
- 1 to make the meatballs:.
- 2 tear the bread into tiny pieces - to make breadcrumbs.
- 3 in a large bowl, mix all of the meatball ingredients. use your hands to squich the mixture together until it is mixed really well (i usually wear gloves to do this!).
- 4 allow the mixture to stand for 5 minutes then taking a tablespoon at a time, roll into meatballs.
- 5 gently fry them in a little olive oil or sunflower oil, until they are golden on all sides. drain on kitchen paper & set aside.
- 6 to make the sauce:.
- 7 fry the onion in a little oil. when it is a pale golden colour, add the spices & cook for a further minute.
- 8 remove the flesh from the preserved lemon. wash well to remove some of the saltiness then cut very finely. add the lemon & the rest of the ingredients (except the cilantro & the lemon juice) to the pan.
- 9 cover & simmer for 1 hour.
- 10 after an hour, remove the lid. reduce the sauce until you have just enough to serve the meatballs in - you don't want too much but you don't want to serve dry meatballs either! when the sauce is the right consistency, add the cilantro & lemon juice & cook for a minute.
- 11 sprinkle more finely chopped cilantro over the top & serve.
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